Please be prepared to be patient with your child.
Success at anything does not come overnight!
|
Click on a topic for more detailed information: General
Classes (girls between age 5 & 12)
Cheer
Class/Back handspring class (girls age 12 & up)
Click here to view BACK HANDSPRING VIDEO |
|
For ages 2 to 3 years old. Moms and their little ones participate together, learning basic terminology, as well as numbers, colors, gymnastics terms, positions & skills. This class is extremely benificial in early childhood development, as it teaches coordination, balance, strength, and how to follow directions. Preschool Level, "Twinkle Stars:" For ages 3 - 5. This is an introduction to the most basic terminology, and body positions needed for gymnastics. We also make sure our students know their colors, how to count, sometimes perform routines with musical songs to improve rhythm & complete obstacle courses & circuits, to teach them how to complete tasks in sequences, and sharpen memory. Some skills, mostly fun, and socially rewarding! This class teaches coordination, balance, focus, and discipline as well as fellowship with others. Beginner Classes "Red Stars": For age 5 & up, basic gymnastics technique and terminology is offered. The main objective of a beginning student is to build upper body strength, gain flexibility, and to master basic skills such as the cartwheel, handstand and bridge. To be promoted, a beginner student must become strong enough to complete a bridge kickover without assistance, and hold a handstand against a wall for 30 seconds. If you have a child between the age of 5 and 12, please click here: Intermediate Level "Blue Stars": Any age, based on ability. The intermediate student should be able to do a "bridge kickover" without assistance, and a "roundoff" prior to signing up for this class. At this level, students who show focus, may want to come to gymnastics at least twice a week. The goal of the intermediate student is to learn a backwalkover on the floor, a back handspring on the wedge or marshmallow mat, do a pullover and back hip circle on bars, hold a handstand against a wall for a minute and climb the rope to the top. "Shooting Stars": This class is only offered to students personally invited, based on ability. The Shooting Stars are our "Pre-Teamers" and practice one day, two hours a week, learning key elements they will need for competitive gymnastics. The goal of a Rising Star is to learn a Roundoff backhandspring on the floor, as well as many other difficult tasks. The Shooting Star who is ready, moves up to Rising Stars. "Rising Stars": This class is only for students personally invited by the gym staff, because they show a great deal of focus, and are able to learn very quickly, learning key elements they will need for competitive gymnastics.. It is a fast pace, very intense class, to prepare the student for the competitive team. The Rising Stars attend gymnastics two days a week, for three hours. The goal of a Rising Star is to learn a Roundoff backhandspring on the floor, as well as many other difficult tasks. If the Rising Star has a good attendance record, and the right skills, she will be asked to move up to the GYMNASTICS TEAM!!! Competitive Gymnastics Team "Shining Stars & Superstars": For the most advanced and dedicated gymnast. 12 practice hours available weekly. Our team currently competes in compulsories and optionals. Our motto is "No tears, face your fears." Click here to see our team: RGA GYMNASTICS TEAM Advanced Tumbling: This class is only for the very advanced tumbler. The students in this class are required to have at least a roundoff backhandspring on floor. Students learn very high level tumbling skills, while also training in strength, endurance and flexibility. Advanced Tumblers, Click here: Backhandspring Class: We guarantee that you will learn a backhandspring in 6 months if you take this class every week. We offer this class to the student who is very serious about learning a backhandspring. Please note: it takes up to a year to learn it, if you don't come every week. Please do not expect results overnight. In other words, do not show up a month before tryouts and try to learn it. Be patient with yourself, give it time, and work hard! Please click here to read more: Tumbling Camps: We offer tumbling camps usually once a month throughout the school year on days when either Randolph County or Asheboro City Schools are out. This enables parents to have something for children to do, rather than getting into trouble, or being lazy at home. Camps are 3 hours, and are very intense, sometimes accomplishing in one day, what it takes to do in three class nights. Camps are an awesome way to catch up if you have been absent, boost learning if you are wanting that next skill badly, or just fine tune skills already mastered. All-Star Cheerleading Teams: We have a competitive cheerleading team that practices year round. They compete 5 - 8 times each year. The learn stunts, gymnastics and skills through the High School and college level. Anyone interested is welcome to join! Click here to read more: *~All-Stars~* Boys Advanced Development: Boys only class, taught by former RGA State Gymnastics Champion Patrick Osteen. Boys gain flexibility, strength and endurance, while learning the most awesome tricks! ::::: Our Motto: ~I will do my best here every day I will strive for courage, and to not be afraid ~I will learn to face my fears There will be no more complaining, and no tears ~Young I am, but not for long I will use every minute, to be awesome and strong ~Even if I am not the best I will not be lazy, I will never rest ~I will be brave, I will think for myself I compare not, to anyone else ~I will not cheat, for lazy I’m not And if I work hard, I’ll be lookin’ hot! ~I’ll pay attention, and directions I’ll follow And when I’m wrong, my pride I will swallow ~I will do my best for RGA My rewards are success, and just being great! ~“How did you do that?” someone will say And they will simply be amazed ~The sky’s the limit, so give me my chance To show you how I can fly and dance! ~One day when I am old and grey I will miss flying at RGA!    |
Phone number to RGA 336-610-4RGA.